What is an asthma action plan?

An asthma action plan is a personalised, written document created by a healthcare professional—usually a GP or asthma educator—together with the person who has asthma (or their parent/carer). It provides clear, step-by-step instructions on how to manage asthma day-to-day, how to recognise worsening symptoms, and what to do in an asthma emergency.

The plan is tailored to the individual’s triggers, usual medications, and health needs. It typically includes:

• Daily management: what preventer and reliever medicines to take and when.
• Symptom monitoring: how to recognise early signs of an asthma flare-up.
• Emergency steps: what to do if symptoms become severe, including when to call 000.
• Some plans also include peak flow monitoring results to help track lung function, particularly in people with more severe asthma.

In a first aid situation, knowing whether a person has an asthma action plan can guide immediate treatment and help prevent escalation. For example, during an asthma attack, the plan will often recommend giving reliever medication (usually a blue puffer with a spacer) and following the 4x4x4 method—four puffs, four breaths per puff, repeat every four minutes until help arrives.

Asthma action plans are recommended by the National Asthma Council Australia for all people with asthma, regardless of severity. Having and following a plan can significantly reduce hospital visits, improve symptom control, and save lives.

An asthma action plan is a written guide to help prevent and manage asthma symptoms, developed with a doctor.

How to use an asthma action plan:

• Follow the steps in your asthma action plan daily.

• Monitor symptoms and peak flow readings if instructed.

• Take reliever medication as directed for flare-ups.

• Call 000 if symptoms are severe or worsening.

• Review and update your plan regularly with your doctor.

Takeaway to Remember

An asthma action plan is a personalised written guide developed with a healthcare professional to help someone recognise and manage their asthma. It outlines daily treatment, symptom monitoring, and steps to take during an asthma flare-up.